March 15 is World Sleep Day. It is held annually on the third Friday of March to highlight the benefits of healthy sleep and draw public attention to sleep deprivation problems. RIA Novosti offers some essential tips for dealing with insomnia.
Healthy Sleep Tips
13:31 GMT 15.03.2013 (Updated: 13:16 GMT 08.01.2015)
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March 15 is World Sleep Day. It is held annually on the third Friday of March to highlight the benefits of healthy sleep and draw public attention to sleep deprivation problems. RIA Novosti offers some essential tips for dealing with insomnia.